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LISA marie staab.
The Mindful Foodie & Conscious Living Mentor
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The 80% Rule: Eating Like a Blue Zoner (Without Feeling Deprived!)
I think we’ve all been there—you’re sitting at the table, your meal is nearly done, and you hit that moment where you could totally  stop...
Lisa Marie Staab
Feb 23 min read
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What Do You Do Now?
It's always darkest before the dawn! A little poem I wrote as I moved from Trauma to Triumph
Lisa Marie Staab
Jan 22 min read
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Purposeful Expansion
After returning from my whirlwind travels through Europe, I had a clear vision for what I wanted to focus on next. But life had other plans
Lisa Marie Staab
Dec 30, 20245 min read
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Fate, Second Chances & Gratitude for family time
Back in Melbourne, navigating family, fate, and second chances as I reconnect with my dad and embrace life’s unexpected turns
Lisa Marie Staab
Nov 19, 20243 min read
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"Redefining Life and Purpose: Bringing My Journey to Life"
Eight years ago, I wrote a piece of prose reminding me of my purpose and journey. My vision has come to life, proving anything is possible
Lisa Marie Staab
Jul 30, 20244 min read
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"Rain or Shine: Navigating Challenges and Embracing Magic on the Camino" Part Two
And let's not forget the futile search to hunt down that one fiery Padron pepper—a game of culinary Russian Roulette.
Lisa Marie Staab
May 6, 20243 min read
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Footprints of Gratitude ~ Mindfulness Insights on the Camino.
Transformative lessons and heartfelt experiences from my Camino de Santiago journey. Gratitude, adaptability, and mindfulness await!
Lisa Marie Staab
Apr 24, 20242 min read
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"Mindfulness Magic: How Reducing Chronic Stress Can Transform Your Life"
In our fast-paced world, chronic stress has become an unwelcome companion in many lives, taking a toll on our physical and mental...
Lisa Marie Staab
Oct 7, 20232 min read
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Happiness - The New Currency of Business Success
The Corporate Business landscape is changing and you know it. In fact you'd even perhaps be a little naive in this day and age in...
Lisa Marie Staab
Apr 9, 20183 min read
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