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LISA marie staab.
The Mindful Foodie & Conscious Living Mentor
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Not a Holiday, Just My Life
Ever looked at someone’s travel photos and thought, “Wow, what a life!”
I hear it all the time.

Lisa Marie Staab
Apr 13 min read
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Sardinia’s Hidden Treasures: Mysteries, Legends & Local Secrets
Sardinia isn’t just about breathtaking beaches and impossibly blue waters—though, let’s be honest, those alone are worth the trip....

Lisa Marie Staab
Mar 203 min read
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The 80% Rule: Eating Like a Blue Zoner (Without Feeling Deprived!)
I think we’ve all been there—you’re sitting at the table, your meal is nearly done, and you hit that moment where you could totally stop...

Lisa Marie Staab
Feb 23 min read
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Purposeful Expansion
After returning from my whirlwind travels through Europe, I had a clear vision for what I wanted to focus on next. But life had other plans

Lisa Marie Staab
Dec 30, 20245 min read
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Selçuk to Sailing: Serendipity and Sun-Kissed Memories
From Selçuk to the Mediterranean, discover serendipitous adventures, vibrant towns, and unforgettable sailing memories

Lisa Marie Staab
Aug 16, 20246 min read
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Kuşadası, Turkey to Samos, Greece: A Little Bump in the Road
We couldn’t resist the temptation—being so close to Greece while in Turkey, we just had to hop over to Samos for a taste of the Greek...

Lisa Marie Staab
Aug 13, 20246 min read
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Eight Hours to Selçuk: The Road to Ephesus
With only a couple of weeks to explore Turkey, including a dreamy 7-night sailing trip, we had to be choosy about our stops—especially...

Lisa Marie Staab
Aug 11, 20243 min read
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Turkey: Part One ~ Istanbul adventures with My Daughter
I was beyond excited to meet my daughter in Istanbul! It had been three and a half long months since we last saw each other. She’s just...

Lisa Marie Staab
Aug 10, 20244 min read
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"Unveiling a slice of Montenegro: A Journey of Quiet Beauty and Hidden Warmth"
This place is a little reminiscent of Portofino, Italy. It's quiet in the mornings and evenings but bustling during the day as...

Lisa Marie Staab
Jul 22, 20244 min read
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"Rain or Shine: Navigating Challenges and Embracing Magic on the Camino" Part Two
And let's not forget the futile search to hunt down that one fiery Padron pepper—a game of culinary Russian Roulette.

Lisa Marie Staab
May 6, 20243 min read
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Footprints of Gratitude ~ Mindfulness Insights on the Camino.
Transformative lessons and heartfelt experiences from my Camino de Santiago journey. Gratitude, adaptability, and mindfulness await!

Lisa Marie Staab
Apr 24, 20242 min read
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