hot off the press!
the 'mindful foodie' cookbook
Limited Intro Offer: Just $4.99 before it Doubles
22 Body & Soul Nurturing Recipes created and inspired by my travels, my family, friends, and my retreat clients.
Also influenced by the Blue Zones, my studies as a Health Coach, and my passion as a trained Chef, which has been deeply reignited in the last few years.
I hope you enjoy re-creating these as much as I did birthing them.