top of page
Upcoming Events

HOT OFF THE PRESS!
THE
‘MINDFUL FOODIE’
COOKBOOK
22 Body & Soul Nurturing Recipes created and inspired by my travels, my family, friends, and my retreat clients.
Also influenced by the Blue Zones, my studies as a Health Coach, and my passion as a trained Chef, which has been deeply reignited in the last few years.
I hope you enjoy re-creating these as much as I did birthing them.
NOW COMPLETELY FREE!
bottom of page








