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Upcoming Events

IKARIA BLUE ZONES EXPERIENCE
7 unforgettable nights in Ikaria, one of the world’s original Blue Zones

8th - 16th October 2026
Ikaria, Greece

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EL CAMINO
DE SANTIAGO

11th - 21st of April, 2027
Beginning Porto, Portugal (walking from Tui)

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Women's Camino Retreat 2027

EL CAMINO INGLES
PILGRIMAGE

18th - 26th of May, 2027
Beginning Ferrol, Spain

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SECRETS OF SARDINIA RETREAT
7 extraordinary nights on the magical island of Sardinia (with 3-night Optional Extension)

14th - 21st June 2027
Alghero, Sardinia

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EL CAMINO
DE SANTIAGO ~ Coastal

4th - 17th of September, 2027
The Portuguese Way ~ Coastal

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"This experience provided the best possible Camiño journey.

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Lisa is outstanding in every way. Her organizational/communication skills combined with her ability to find the best solution when the Camiño presents a challenge ( the power outage), only reinforced the need to be present on this adventure.

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The beautiful accommodations/ amazing food and mindfulness exercises further enhanced the experience. It was truly an epic experience that brought me peace, joy and understanding.

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Doesn’t get any better.

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Janet, Camino 2025, U.S.A
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HOT OFF THE PRESS!

THE
‘MINDFUL FOODIE’
COOKBOOK

22 Body & Soul Nurturing Recipes created and inspired by my travels, my family, friends, and my retreat clients.

Also influenced by the Blue Zones, my studies as a Health Coach, and my passion as a trained Chef, which has been deeply reignited in the last few years.
 
I hope you enjoy re-creating these as much as I did birthing them.

NOW COMPLETELY FREE!

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