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ONLINE LEARNING

Conscious Living 
Meditation, Mindful Nourishment & Well-being Based Programs  

CURRENT ONLINE PROGRAMS

INSIGHT TIMER TEACHING

Feel free to check out my Online Meditations over on Insight Timer
The #1  app for sleep, anxiety, and stress.

Online Programs Coming Soon

GO TO INSIGHT TIMER
Entering the quiet, We hear our own Divine Guidance, We feel pure, clean and whole. (1).pn

5 DAY MINDFUL RESET
A 5-Day Mindful Reset for Busy Midlife Humans.

Feel clearer, calmer & more grounded — without adding more to your plate.

JOIN THE RESET HERE
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