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Writer's pictureLisa Marie Staab

Footprints of Gratitude ~ Mindfulness Insights on the Camino.

What a journey the Camino de Santiago was! There's so much to unpack from this transformative adventure that I'll have to share it in parts. Let's start with some of the most profound lessons and Mindfulness insights that resonated deeply with me on this Camino.


First and foremost, I am overflowing with gratitude.


Gratitude for the incredible group of brave and beautiful women who entrusted me with guiding them on this pilgrimage. It's not a small thing—it's monumental. It's a privilege beyond words. These women, from every corner of the globe, have not only touched my heart but have left an indelible imprint on my soul.


A special shout-out goes to Dani, my dear friend and 'translator' throughout our journey. Her support and companionship were indispensable, not just for me, but for all of us. I truly don't think I could have navigated this path without her by my side.


This journey has pushed me to my limits and challenged me in ways I never anticipated. But as they say, the real treasure lies beyond our fears and comfort zones—in the realm of growth and discovery. Adaptability became our mantra as we learned to roll with the punches and embrace the unexpected twists and turns along the Camino.


And speaking of adaptability, flexibility quickly became our ally. Mother Nature had her own plans, and boy, did she make them known! Rain, rain, and more rain—it felt like it would never end. But through it all, we learned to make peace with discomfort, to accept what we couldn't change, and to find contentment amidst the cold and the dampness—even when our walking gear didn't quite keep us as dry as we'd hoped.


Our culinary journey was also a lesson in adaptability. Adjusting to a completely different diet than what we were accustomed to, and never quite knowing what gastronomic surprises lay ahead, challenged us to embrace the present moment and savor the experience fully.


In many ways, the Camino served as a crash course in mindfulness principles. From letting go and trusting the journey to practicing patience and cultivating gratitude, each step along the way offered an opportunity to deepen our awareness and embody these guiding principles.


Stay tuned for more tales from the Camino. There's plenty more wisdom and wonder to share as we continue to explore the depths of this extraordinary pilgrimage.




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