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LISA marie staab.
The Mindful Foodie & Conscious Living Mentor
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Lisa Marie Staab
Feb 23 min read
The 80% Rule: Eating Like a Blue Zoner (Without Feeling Deprived!)
I think we’ve all been there—you’re sitting at the table, your meal is nearly done, and you hit that moment where you could totally  stop...
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Lisa Marie Staab
Dec 30, 20245 min read
Purposeful Expansion
After returning from my whirlwind travels through Europe, I had a clear vision for what I wanted to focus on next. But life had other plans
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Lisa Marie Staab
May 6, 20243 min read
"Rain or Shine: Navigating Challenges and Embracing Magic on the Camino" Part Two
And let's not forget the futile search to hunt down that one fiery Padron pepper—a game of culinary Russian Roulette.
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Lisa Marie Staab
Apr 24, 20242 min read
Footprints of Gratitude ~ Mindfulness Insights on the Camino.
Transformative lessons and heartfelt experiences from my Camino de Santiago journey. Gratitude, adaptability, and mindfulness await!
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