The Blue Zones

Sardinia has a way of surprising you—through ancient sites, spontaneous swims, soulful meals, and the kind of connection that lingers long after you leave. Our latest retreat was filled with laughter, tears, and wild beauty, shared with an incredible group of women. This island has secrets worth uncovering—and we did just that.

Sardinia isn’t just about breathtaking beaches and impossibly blue waters—though, let’s be honest, those alone are worth the trip....

I think we’ve all been there—you’re sitting at the table, your meal is nearly done, and you hit that moment where you could totally  stop...

After returning from my whirlwind travels through Europe, I had a clear vision for what I wanted to focus on next. But life had other plans