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LISA marie staab.
The Mindful Foodie & Conscious Living Mentor
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Sardinia’s Hidden Treasures: Mysteries, Legends & Local Secrets
Sardinia isn’t just about breathtaking beaches and impossibly blue waters—though, let’s be honest, those alone are worth the trip....

Lisa Marie Staab
Mar 203 min read
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The 80% Rule: Eating Like a Blue Zoner (Without Feeling Deprived!)
I think we’ve all been there—you’re sitting at the table, your meal is nearly done, and you hit that moment where you could totally  stop...

Lisa Marie Staab
Feb 23 min read
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Purposeful Expansion
After returning from my whirlwind travels through Europe, I had a clear vision for what I wanted to focus on next. But life had other plans

Lisa Marie Staab
Dec 30, 20245 min read
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