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The Art of Living Well
A Reminder of Presence in Bali
A quiet reflection on returning to the rice fields of Bali — ten years on — and the lessons in presence, growth, and stillness that continue to unfold.
Lisa Marie Staab
Feb 5
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Mindful Eating
The 80% Rule: Eating Like a Blue Zoner (Without Feeling Deprived!)
I think we’ve all been there—you’re sitting at the table, your meal is nearly done, and you hit that moment where you could totally stop...
Lisa Marie Staab
Feb 2, 2025
3 min read
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