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~ Six-week Meditation Program ~ 

Calm your  Internal Farm 

The Chi Hub Nambour 



Mondays, 30th Oct - 4th Dec 2023


6.00 - 7.00pm


Embark on a Tranquil Journey with Our
Six-Week Meditation Course! 

Are the daily storms of life leaving you feeling overwhelmed and disconnected from your inner self?


It's time to cultivate a sense of inner calm and rediscover the lush fields of your soul. Join our transformative six-week meditation course and let the gentle waves of mindfulness wash over you, nurturing the fertile soil of your inner farm.


What Awaits You in this Meditative Expedition? 


Planting the Seeds of Awareness 
Begin by sowing the seeds of mindfulness as you learn to observe your thoughts and emotions without judgment. Lay the foundation for your journey toward self-connection.


Cultivating Inner Peace 
Nurture the sprouts of tranquility within as you delve deeper into breathwork and relaxation techniques. Watch your internal farm bloom with peace.


Embracing the Sunrise Within 
Experience the dawn of self-compassion as you cultivate love and acceptance for yourself. Your inner sun will shine brighter with each passing day.


Tending to Your Inner Garden 
Explore the diverse landscape of your mind and heart, pulling weeds of negativity and planting the flowers of positivity and gratitude.


Harvesting Inner Wisdom 
Reap the rewards of your efforts as you tap into your inner well of wisdom. Discover the abundance of insight that lies within you.


Blossoming into Self-Connection 
In the final week, you'll achieve the full bloom of self-connection. Witness the beauty of your inner farm and embrace the unity of mind, body, and spirit.


Why Choose Our Meditation Course? 


Expert Guidance: Lisa is a Seasoned & Certified Meditation & Mindfulness Teacher, registered with Meditation Australia and will gently guide you through each week's practice, ensuring your growth and comfort.


Lasting Tranquility: Experience lasting peace and self-connection that will continue to flourish long after the course ends.


Secure Your Spot Today! 

Don't miss this opportunity to nurture your inner farm, sow the seeds of self-connection, and harvest a life filled with tranquility.


Join us on at THE CHI HUB, Nambour or ONLINE for this transformative meditation course and watch your inner landscape flourish like never before.


Enrol now and let your journey to inner peace begin! 

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Buddhist Singing Bowl

Register Now & Join Me

Monday Evenings
30th October - 4th December 2023


The Chi Hub Nambour 
54-56 Blackall Terrace, Nambour

(limited space)

Your Investment



Live Online 
You'll be sent Zoom links to attend
(sessions will be recorded if you miss ou

Your Investment


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join Lisa Marie Staab,
The Mindful Foodie & Conscious Living Mentor.

Certified Mindfulness, Meditation & Wellness Mentor, Member of Meditation Australia, Reiki Master Practitioner, Trained Chef & actually also have a Diploma of International Travel - because why not right?! 


Clearly, I'm addicted to learning - in fact, it's a core value.

As is freedom, traveling and spreading some joy in the world. 


So, why would you work with me? 

  • I healed myself of auto-immune disease that finally showed up as rheumatoid arthritis.

  • I did it whilst still being able to bring joy to my plate! (kinda important as a chef and foodie)

  • I found the peace to forgive after a violent assault.

  • I grabbed life and traveled the globe with my 2young children

  • I'm 53 and living my best years yet.

  • I try to walk my talk as much as possible which means I'm your test case before I recommend any practices.  


I've been holding regular Retreats as well as being more recently entrenched in learning and teaching the principles of the Blue Zones (think longevity) along with bringing Mindfulness Principles into everyday,  REAL LIFE.

​Walking out more relaxed having found peace in myself

Miranda, Melbourne

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