I think we’ve all been there—you’re sitting at the table, your meal is nearly done, and you hit that moment where you could totally  stop...

Eight years ago, I wrote a piece of prose reminding me of my purpose and journey. My vision has come to life, proving anything is possible

This place is a little reminiscent of Portofino, Italy. It's quiet in the mornings and evenings but bustling during the day as...

Transformative lessons and heartfelt experiences from my Camino de Santiago journey. Gratitude, adaptability, and mindfulness await!

In our fast-paced world, chronic stress has become an unwelcome companion in many lives, taking a toll on our physical and mental...