top of page
LISA marie staab.
The Mindful Foodie & Conscious Living Mentor
Search


Lisa Marie Staab
Feb 23 min read
The 80% Rule: Eating Like a Blue Zoner (Without Feeling Deprived!)
I think we’ve all been there—you’re sitting at the table, your meal is nearly done, and you hit that moment where you could totally  stop...
38 views
0 comments


Lisa Marie Staab
Jul 30, 20244 min read
"Redefining Life and Purpose: Bringing My Journey to Life"
Eight years ago, I wrote a piece of prose reminding me of my purpose and journey. My vision has come to life, proving anything is possible
53 views
0 comments


Lisa Marie Staab
Jul 22, 20244 min read
"Unveiling a slice of Montenegro: A Journey of Quiet Beauty and Hidden Warmth"
This place is a little reminiscent of Portofino, Italy. It's quiet in the mornings and evenings but bustling during the day as...
26 views
0 comments


Lisa Marie Staab
Apr 24, 20242 min read
Footprints of Gratitude ~ Mindfulness Insights on the Camino.
Transformative lessons and heartfelt experiences from my Camino de Santiago journey. Gratitude, adaptability, and mindfulness await!
58 views
0 comments


Lisa Marie Staab
Oct 7, 20232 min read
"Mindfulness Magic: How Reducing Chronic Stress Can Transform Your Life"
In our fast-paced world, chronic stress has become an unwelcome companion in many lives, taking a toll on our physical and mental...
12 views
0 comments
bottom of page