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The Art of Living Well


The Camino Was Never Meant to Be Rushed: Why I Keep My Retreats Small
The Camino was never meant to be rushed. After crossing paths with large tour groups on the Camino Inglés and Portuguese Camino, I found myself reflecting deeply on why I intentionally keep my own retreats small. This isn’t about exclusivity or luxury for the sake of it — it’s about creating space to truly experience the Camino. The quiet villages, spontaneous conversations, long lunches, aching legs, church bells, wine stops, moments of silence and unexpected emotion.

Lisa Marie Staab
May 28
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The 80% Rule: Eating Like a Blue Zoner (Without Feeling Deprived!)
I think we’ve all been there—you’re sitting at the table, your meal is nearly done, and you hit that moment where you could totally stop...

Lisa Marie Staab
Feb 2, 20253 min read
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