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The Art of Living Well


A Reminder of Presence in Bali
A quiet reflection on returning to the rice fields of Bali — ten years on — and the lessons in presence, growth, and stillness that continue to unfold.

Lisa Marie Staab
Feb 5
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The 80% Rule: Eating Like a Blue Zoner (Without Feeling Deprived!)
I think we’ve all been there—you’re sitting at the table, your meal is nearly done, and you hit that moment where you could totally stop...

Lisa Marie Staab
Feb 2, 20253 min read


What Do You Do Now?
It's always darkest before the dawn! A little poem I wrote as I moved from Trauma to Triumph

Lisa Marie Staab
Jan 2, 20252 min read


Purposeful Expansion
After returning from my whirlwind travels through Europe, I had a clear vision for what I wanted to focus on next. But life had other plans

Lisa Marie Staab
Dec 30, 20245 min read


VanilleKipferl - A Family Recipe
Enjoy this treasured family recipe for almond crescents, a buttery, melt-in-your-mouth Central European Christmas Eve tradition

Lisa Marie Staab
Dec 19, 20243 min read


Gratitude in the Shadow of Cancer
Gratitude in the Shadow of Cancer Life has a way of slowing you down when you least expect it. This week, my dad received a diagnosis of...

Lisa Marie Staab
Dec 16, 20244 min read


Fate, Second Chances & Gratitude for family time
Back in Melbourne, navigating family, fate, and second chances as I reconnect with my dad and embrace life’s unexpected turns

Lisa Marie Staab
Nov 19, 20243 min read
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