Sardinia has a way of surprising you—through ancient sites, spontaneous swims, soulful meals, and the kind of connection that lingers long after you leave. Our latest retreat was filled with laughter, tears, and wild beauty, shared with an incredible group of women. This island has secrets worth uncovering—and we did just that.

Lessons in Laughter, Letting Go & a Little bit of Vomit. An honest, heartfelt (and slightly hilarious) recap of our April 2025 El Camino de Santiago Retreat—from Porto to Santiago via lush Galicia, with mindful moments, unexpected twists, and unforgettable connections along the way.

It's always darkest before the dawn! A little poem I wrote as I moved from Trauma to Triumph

After returning from my whirlwind travels through Europe, I had a clear vision for what I wanted to focus on next. But life had other plans

Eight years ago, I wrote a piece of prose reminding me of my purpose and journey. My vision has come to life, proving anything is possible