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If you're a busy professional in mid-life who's feeling overwhelmed and seeking clarity and focus, this transformational long weekend retreat could be exactly what you need. During this retreat, you'll have the opportunity to step away from your stressors and immerse yourself in activities that promote relaxation, introspection, and personal growth. Through guided sessions, you'll learn how to calm your mind, embrace easy skills for lasting inner peace, and build joy into your daily life. You'll also have the chance to reflect on what matters most to you and begin designing the life you long to live. Join us for a rejuvenating and empowering experience.

Escape the city bustle for the beautiful Victorian countryside to revive and reset your body, mind & spirit.

This immersive and Mindful exploration will help you to shed your current life stressors and reconnect to the essential you. Learn transformational, yet EASY to implement, life skills, in a joyous setting, for only FOUR people.
  • Cultivate and keep your inner sense of Calm & Freedom in a sometimes hectic and volatile world

  • Recalibrate your Mind, Heart, and Soul

  • Taste the Juicyness of Life in all it's forms

  • Reset & Revive your energy levels

  • Take Time to simply BREATHE

  • Regain Clarity on your own purpose and passions that will inspire the next stage of your life

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Have you thought about a retreat before but the thought of anything too strict or ‘hardcore’ has put you off? Because let’s face it, that’s just not where you’re at!

You want to create more joy, Fun & Vitality in your life.

You want to explore the richness of life and all it has to offer and you really need a break, a country getaway to Reset & Revive your Soul.

You’ve heard a lot about ‘mindfulness & meditation’, and you’re curious about building these into your life, but need help to make it a daily practice as well as understand how they can be adapted to suit you and your lifestyle... EASILY! Because if it means adding another thing to your already busy life - forget it! 

You really need some time to simply chill out, breathe in the fresh air and bask in the warmth that only a country retreat can provide.

You're also a bit of a foodie and love to mindfully indulge in lovingly created dishes born out of local and fresh produce.  A glass of wine with your European-style dinner each night wouldn't hurt either. 

You’re ready to have some fun and be nurtured, whilst you learn the common secrets that build more joy and vitality in your life, develop deeper connection to yourself and those around you and explore a stunning location.

Since leaving Melbourne and moving north to the Sunshine Coast, I have to say, I miss this part of Victoria the most. I've spent many happy days basking in all this magnificent region has to offer. I'm pretty sure I could live here. Especially if I had the house we'll be staying at for our Retreat. It has everything. From the healing natural mineral springs, beautiful waterfalls, lakes and walks, to the delicious cuisine and local wineries, it's just perfect for our immersive retreat. 

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This EXCLUSIVE RETREAT is designed for no more than FOUR people for a deeply immersive & transformative experience that will allow you to completely Reset & Revive your Body, Mind and Spirit, so you can truly live your best life.

Loddon Retreat, Glenlyon, Victoria

26th - 29th May 2023


  • 3 nights of super comfy accommodation in either single, double, or twin (just one available) accommodation in our gorgeous Country Estate, only 90 mins from the heart of Melbourne. 

  • All workshops, Guided meditations, and activities are designed to support your transformation and give you some much-needed 'downtime'.

  • One blissful Massage treatment during your stay to work those knots out!

  • A hands-on delicious 'Fig in the Sun' cooking workshop to be enjoyed together - because I love sharing the joy of bringing simple, perfect ingredients together to create magic ... and then sharing that magic together.

  • All Chef Prepared meals (Breakfast, lunch & dinner)

  • An evening glass of the region's finest wines (because a glass of vino in the evening has been linked to a long happy life)

  • Reiki treatment to release any blockages holding you back from creating new habits

  • Take home 'goodie bag'

  • Evening fires to relax by

  • Sacred Cacao Ceremony - a heart-based meditation to ground, connect, and centre you

  • Local slow walks to Waterfalls and Mineral Springs to soak up all the beauty of our stunning location

  • A local winery visit to connect ourselves with the land, people, and the joy of an ancient technique as you taste that first sip of local wine.

  • Weather dependant - a visit to a stunning Lavender Farm for a gorgeous sensory immersion including a delicious afternoon tea.


Your Accommodation

With gorgeous country views from every room and the privacy afforded by a house surrounded on all sides by land, this amazing property finds itself in one of the most beautiful locations in the district. The Glenlyon General Store is just a short 250m stroll. Glenlyon Mineral Springs, Glenlyon Reserve and Loddon Falls are all within walking distance only a few minutes away, along with multiple wineries within a few minutes drive.

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Your Investment 

$1949 AUD Single Room 

$1599 AUD Twin/Double Share 

Book and Pay by 23rd April 2023 to
SAVE 10% with our Early Bird Rate 


***Spaces are strictly Limited to 4 SPOTS ONLY***

To Book - send me an email or book a call and I'll send you an invoice 

Meet your Host

Lisa Marie Staab

Lisa is a Conscious Living Mentor. Certified Mindfulness & Meditation Teacher, Holistic Wellness Coach, Reiki Master Practitioner and Member of Meditation Australia.


Lisa works predominantly with professional men and women who are yearning to reconnect to their inner essence, need to find ways to combat chronic stress or are perhaps ready to take a leap of faith into a new reality.


She also happens to be a trained Chef, world traveller, mother to two (pretty much adults now), life adventurer & ex-corporate chick who understands to demands and challenges of high performing executives.


Lisa has recently been entrenched in learning and teaching the principles of the 'Blue Zones' in her Retreats and programs (where the oldest and healthiest humans on earth live today) across the country along with bringing Mindfulness & Wellness Principles into everyday REAL LIFE to create, choose and live your ultimate existence.

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James, Psychologist, AU

"Lisa facilitated a lovely, grounding mindfulness retreat that helped remind me about the importance of slowing down, allowing space & time for LIFE! Amazing food too."

Mandy, Executive, AU

"The retreat was the catalyst for a huge shift in consciousness which has radically transformed me. I have since found that my health, relationships, inner peace & overall confidence has shifted to a different level. I wholeheartedly recommend this experience to anyone on a personal journey to find their inner self."

Alana, Manager, AU

"Blissful! I came out so relaxed and rejuvenated with new experiences and tools to take back to everyday life to be a little bit more zen and grateful."


If for some reason you need to cancel your booking with us, the following refunds are applicable:

Prior to 60 days of retreat commencement, a 70% refund of all monies paid will be applicable.

Prior to 30 days of retreat commencement, a 50% refund payment will be applicable.

No refunds will be applicable once inside 30 days prior to Retreat commencement however you can transfer the booking to a friend or relative.


COVID POLICY: In the event that the retreat is canceled due to Covid Restrictions, prior to departure, you’ll receive a 50% refund of all monies paid. 

“If more of us valued food & cheer & song above hoarded gold, it would be a merrier world.
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